Workshops and Consulting
Are you a business owner, non-profit director, or pastor wanting to make your community more equitable, sustainable, harmonious, accessible to trauma survivors, and conscious of systemic trauma, such as racism, heterosexism, and ablism? Our consulting work specializes in disability justice, anti-racism and healing white culture, navigating major change, burn-out prevention, employee wellness, organizational culture, and clarifying, aligning to, and embodying one’s values.
Current Workshops and offerings Include:
Creating Inclusive and Trauma-Informed Spaces : Good for yoga studios and faith communities wanting to operate with more awareness of the impact of personal and systemic trauma. 2-3 hours.
Anti-Racism as Spiritual Formation : Good for yoga studios and faith communities with some awareness of anti-racism work, but seeking a holistic, spiritual and embodied approach to deepen their work. 2-3 hours.
Body, Spirit, Race: Healing Whiteness with Somatics and Spirituality : designed to support white-dominant communities to address the cultural symptoms of whiteness as a means of becoming more whole and being better allies. Designed as a 4 session series, 2hrs per session.
Journeying with Grief : Healing through Loss and Transition: a 2-3-hour experience of ritual and gently guided sharing designed for communities navigating major institutional changes, losses or ruptures.
Strong & Resilient: a 2-hour, 1/2 Day or Full Day Retreat experience of embodiment, reflection, and community connecting, designed for Staff and Board members for mental, spiritual, and physical wellness and burnout prevention through reconnection to one’s inner and outer resources.
Executive Coaching for: burnout prevention, overcoming overwhelm, anti-racism and leadership, value alignment, inner resourcing and resilience.
pricing
Timeframe and design of workshops and consulting can be tailored to your organizations particular needs and budget. Consider the following baseline pricing:
Workshops: $250/hr for the first 2 hours; $150/hr for subsequent hours. Min. 2 hour booking.
Consulting: $150/hr
Contact us for a free 30-minute introductory call to see if we’d be a good fit for working together!
What clients say:
“I wanted to begin the process of diving into myself as a leader of a yoga business in a world that is waking up more and more to seeing white supremacy in all its expressions. I trusted that Kate could hold that conversation in a safe way. I had to overcome the obstacle of my own fear, but as a result I experienced a movement toward and exploration of something that is difficult in a safe and acknowledging way. A beginning. I have always known Kate to be a gifted teacher and I trust Kate… I would highly recommend! Kate is a wise woman and creates a safe space to move into difficult places…an amazing teacher.
“I specifically liked being in a held community, singing, touching into difficult spaces through the body, coming back to the safety of embodied practice. I also experienced the benefit of connection to heart and connection to gut as the catalyst for more spiritual growth and learning.”
“Kate was gentle, kind, trauma-informed, and inclusive - the activities were accessible to all in the group…It was a great re-set and group bonding activity, it helped remind us that we can take control of the tools we have and use for our own well-being.
Would I recommend? YES! Kate was inspiring.”